View this post on Instagram Upper Back #mobility work to go with the #homeworkout from our partners @ufgyms. . This midweek edition is focusing on UPPER BACK EXTENSION to help with overhead and upper body movements. . Watch for the weekend edition lower body focus @paulv79 @antman_homer @paigerkw @proskatersinc @ashlynnsullivanchiro . . . #achc #arnpriorchiro #ufgyms #seriousaboutstrength #seriousaboutmovement #movemore #upperbackmobility #upperbackextension A post shared by Arnprior Chiropractic (@arnpriorchiro) on Apr 1, 2020 at 5:04am PDT