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Our Team
Services
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Functional Movement Systems
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Instrument Assisted Soft-tissue Mobilization
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GROWCO Postpartum Rehab
New Clients
Blog
Contact
613-623-9440
Book Online
SHOULDER MOBILITY WORK – Apley Stretch and Posterior Capsule Stretch
By
ACHC
April 21, 2025
Mobility
,
Shoulder
,
Stretches
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SHOULDER MOBILITY PROGRESSION
SHOULDER MOBILITY
SHOULDER MOBILITY WORK – Apley Stretch and Posterior Capsule Stretch
FACE PULL OR HIGH PULL
ROTATOR CUFF PROGRESSION
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