Quadriceps | Sports Injuries | Chiropractic | Massage Therapy | ART: Arnprior Chiropractic Health Centre – Arnprior, Ontario

Apr 18

0

WALL SIT

By ACHC | Hip and Glutes, Quadriceps | No Comments

Wall Squat (wall sit) Isometric Hold is great for strengthening the glutes and quadriceps.

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