Ankle Problems
Common causes:
- Ankle sprains
- Achilles tendonitis/tendonopathy
- Impingement syndrome
- Shin splints
- Stress fracture
What can be used to treat it:
- Active Release Techniques (ART)
- Medical acupuncture
- Interferential current (IFC)
- Laser therapy
- Kinesiotaping or leukotaping
- Possible joint mobilization
- Rehabilitative exercises – specifically ankle mobility and strengthening of hip muscles
- Functional Movement Systems
